It teaches acceptance and emotional self-care, because there will always be times when you fall out of a pose , or meet a challenging pose head-on . Acts of self-care such as breath work or the physical practice of yoga (doing the poses/ asanas) are also a reflection of self-love and acceptance. Too often we look for outside affirmations to determi

Instead, they make every effort to accelerate their team’s growth to overcome any business challenge. Whenever problems come up — which they inevitably do — leaders with a fixed mindset immediately interpret the situation as a failure and look for someone to blame. A word that closely relates to a growth mindset is grit. Grit c